What Is the Altitude of Breckenridge Colorado
What is the Elevation of Breckenridge Colorado?
The elevation of Breckenridge Colorado is 9,600 feet (2926 meters) above sea level, but the Breckenridge Ski Resort reaches 12,998 feet (3962 meters). The majestic, snowy mountains and stunning landscape is home to unlimited outdoor winter and summer possibilities. In addition, you get to enjoy 300 sunny days annually! But.. with high elevation level, some people experience altitude sickness.
If you already live at high altitude, that's not a problem, you just get used to the lower air pressures. However, if you travel to a place that is higher than 8,000 feet above sea level, then you are at risk of high altitude. You can still enjoy the beauty of the mountains and spend here time comfortably, you just need to follow some steps and get patient, because it can take a couple of days to get adjusted to the altitude.
What Happens at High Altitude?
When you arrive at the higher altitude, the pressure around you decreases and there is less oxygen available in surrounding air. (Breckenridge oxygen levels are 1/3 less than sea level). High-alpine, dry climate with thin air and lots of sunshine can increase the chance of getting altitude sickness or worsen the symptoms. However, don't worry! There are some simple steps that will get you adjusted so you can fully enjoy the beauty of the mountains.
What are the Symptoms of Altitude Sickness?
- Headache
- Dizziness
- Nausea
- Vomiting
- Fatigue and loss of energy
- Shortness of breath
- Problems with sleep
- Loss of appetite
You will start to experience the symptoms within 12 to 24 hours of reaching a higher elevation. Then, you will feel better within a day or two as your body adjusts to the change in high altitude.
How to Prevent Altitude Sickness?
- Take it easy!
When walking, hiking or climbing, gradually go up extra 1,000 feet per day. For every 3,000 feet you climb, try to rest at least for one day, before going any higher.
- Stay hydrated
This is probably the most important the most effective way to prevent altitude sickness. Double your water intake. Even if you drink a lot of water normally, before you come to Breckenridge and Summit County, start drinking double the amount of water you usually drink. Starting a couple of days before your trip is enough, but ensure you continue to do so for the entire duration of your time at high elevation. You can also drink beverages that have electrolytes. It will replenish the minerals and vitamins. You can drink coconut water and low sugar sports drink. Pack your reusable water bottle or get one here. Breckenridge has plenty of water stations throughout the town. Look up the locations on this map (once you click on the link scroll down).
- Eat lots of carbs.
At higher altitude, you need more calories. Make sure that about 70% of your calories are coming from the carbs. The easy way to increase your intake is to pack plenty of healthy snacks, including lots of whole grains, and just eat them when you are out and about. Granola bars and mix trails are great and you can just snack on them even when walking around Breckenridge's Main Street!
- Reduce Alcohol and Caffeine Intake
Alcohol and caffeine (and sleeping pills!) can worsen your symptoms. It is best to avoid that completely. However, if you are vacationing and want to have some fun time, I have a trick for you! For every alcohol or caffeine volume, match the water intake. Simply saying, if you drink one pint of beer, drink one pint of water (before you chuck another beer!).
Breckenridge Oxygen Bar and Rentals
Wait.. what? You may be scratching your head and thinking if I am serious. Yes, I am! There is an oxygen bar in Breckenridge. And they can really save your trip! If after taking the above steps your symptoms are not getting better, head to the oxygen bar, and get the extra dose!
- The O2 Oxygen Lounge
The O2 Oxygen Lounge is really cool. You can just stop by to see the place if you really don't need it. But otherwise, they offer private oxygen sessions. You can get those for 15, 30 and 45 minutes long. The longer you breathe, the better the results. To enhance your experience you can choose from aromatherapy fragrances such as Joy, Energy, Relaxation, and Clarity (My mother-in-law always uses them when she comes for a visit. It works wonders!).
They also offer Oxygen rentals. You can take the machine with you to your room and use it at your convenience. They do 24 hours, 5 days, and 7 days rentals. Check out their website for pricing and more details.
- The Oxygen Guys
The Oxygen Guys offer oxygen concentrators for rent. They provide daily, weekly and monthly rentals. They deliver the equipment to the Summit County towns and part of Park County (Alma and Fairplay). Find out their pricing and reserve online at their website.
- Peak Oxygen
Peak Oxygen delivers oxygen rentals (in-home or portable set up), and custom mobile oxygen bars. Yes! You can rent a mobile, oxygen bar for your event. How cool is that?
- Big Air O2
Big Air O2 is a local company that provides oxygen machines rentals and delivery. They also have a mobile oxygen bar rental for your event in their offer. Add some aromatherapy scents so your guests can enjoy the high country experience even more.
If your symptoms persist and/or worsen, seek medical help.
- Call 911
- Nearest Hospital – St. Anthony Hospital emergency room in Frisco – Located at 340 Peak One Dr, Frisco, CO 80443
I'm Aleks Matthews, the lifestyle blogger, and Realtor at Ski Colorado Real Estate. I live and work in Breckenridge, Summit County, Co area and love everything this beautiful area has to offer. If you live in Breckenridge or in Summit County or are thinking about moving here, you have come to the right place! Stay up to date with Breckenridge and Summit County Events, Restaurants, Outdoors, Real Estate and more!
What Is the Altitude of Breckenridge Colorado
Source: https://www.highrockiesliving.com/breckenridge-elevation-high-altitude/